Revel In Nostalgia

I'm Elizabeth. A lame seventeen year old who lives in California and hates the beach.
Instagram: 1izarrdd

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(via carbon-and-badtiming)

suspend:

the only thing that i can turn on is my laptop

(via damnthemfalloutboys)

methvevo:

should i message them again or am i just being really clingy and annoying: a life story by me

(Source: fajitastic, via carbon-and-badtiming)

joshhutchercat:

my heart says yes but my mom says no

(via damnthemfalloutboys)

jaclcfrost:

something u ordered online finally arriving

image

(via damnthemfalloutboys)

thekatitube:

DOES ANYONE ELSE GET LIKE REALLY HAPPY WHEN SOMEONE LEANS THEIR HEAD ON YOUR SHOULDER AND YOURE LIKE FUCK YEAH IVE BEEN CHOSEN AND YOU FEEL REALLY SPECIAL BUT THEN YOU HAVE TO STAY SO FUCKIBG STILL COS IF YOU MOVE THEYLL STOP LEANING ON YOU AND ITS LIKE NO COME BACK IM SORRRRYUWYY

(via sammnipple)

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